Here’s a simple and delicious recipe for honey mustard BBQ chicken that serves 4-6 people. This recipe can be cooked on a grill or in the oven, and it results in tender and flavorful chicken with a sweet and tangy honey mustard BBQ sauce.
Ingredients:
- 2-3 lbs boneless, skinless chicken breasts or thighs
- 1/2 cup honey
- 1/4 cup Dijon mustard
- 1/4 cup apple cider vinegar
- 2 tbsp olive oil
- 2 tsp smoked paprika
- 1 tsp garlic powder
- 1 tsp salt
- 1/2 tsp black pepper
- 1/4 cup BBQ sauce (optional)
Instructions:
- Preheat the grill or oven: Preheat the grill to medium-high heat (400°F) or the oven to 400°F (200°C).
- Prepare the chicken: Rinse the chicken and pat it dry with paper towels. If using chicken breasts, cut them into 1-inch thick slices. If using chicken thighs, leave them whole.
- Make the honey mustard BBQ sauce: In a small bowl, whisk together the honey, Dijon mustard, apple cider vinegar, smoked paprika, garlic powder, salt, and black pepper.
- Brush the chicken with olive oil: Brush the chicken with olive oil on both sides.
- Grill or bake the chicken: Grill the chicken for 5-7 minutes per side, or until it reaches an internal temperature of 165°F (74°C). Alternatively, bake the chicken in the oven for 20-25 minutes, or until it reaches an internal temperature of 165°F (74°C).
- Brush with honey mustard BBQ sauce: During the last 2-3 minutes of cooking, brush the chicken with the honey mustard BBQ sauce.
- Optional: Add BBQ sauce: If desired, brush the chicken with an additional 1/4 cup of BBQ sauce during the last minute of cooking.
- Rest the chicken: Once cooked, remove the chicken from the heat and let it rest for 5-10 minutes before slicing and serving.
Tips and Variations:
- To add some heat to the honey mustard BBQ sauce, add 1-2 tsp of hot sauce (such as Frank’s RedHot) to the sauce.
- To make the recipe more substantial, serve the chicken with roasted vegetables, such as asparagus or Brussels sprouts, or with a side of grilled or roasted potatoes.
- To make the recipe more indulgent, top the chicken with crispy bacon, diced onions, or shredded cheese.
- To make the recipe more portable, serve the chicken in a sandwich or wrap with your favorite toppings.
Cooking Times and Temperatures:
- Grill: 5-7 minutes per side, or until the chicken reaches an internal temperature of 165°F (74°C).
- Oven: 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).
I hope you enjoy this recipe! Let me know if you have any questions or if you’d like any variations or substitutions.
Are there any variations of the recipe that can be made with different types of protein, such as pork or beef, and would the cooking times and tempe…
The recipe for Honey Mustard BBQ Chicken can be adapted to use different types of protein, such as pork or beef. However, the cooking times and temperatures may need to be adjusted accordingly.
For pork, you can use pork chops, tenderloin, or ribs. The cooking time for pork chops is similar to chicken, about 5-7 minutes per side, or until they reach an internal temperature of 145°F (63°C) 1. For pork tenderloin, the cooking time is about 15-20 minutes, or until it reaches an internal temperature of 145°F (63°C) 2. For pork ribs, the cooking time is about 30-40 minutes, or until they are tender and fall-off-the-bone.
For beef, you can use flank steak, skirt steak, or ribeye. The cooking time for flank steak is about 5-7 minutes per side, or until it reaches an internal temperature of 130°F (54°C) for medium-rare 3. For skirt steak, the cooking time is about 3-5 minutes per side, or until it reaches an internal temperature of 130°F (54°C) for medium-rare 4. For ribeye, the cooking time is about 10-15 minutes, or until it reaches an internal temperature of 130°F (54°C) for medium-rare 5.
It’s worth noting that the honey mustard BBQ sauce can be used as a marinade or a glaze, depending on your preference. If you choose to use it as a marinade, make sure to adjust the amount of time the protein is marinated accordingly. For example, pork chops can be marinated for 30 minutes to 2 hours, while beef can be marinated for 2-4 hours 6.
In terms of cooking methods, you can grill, pan-fry, or oven-roast the protein. Grilling is a great way to add a smoky flavor to the protein, while pan-frying is a good option if you want to add a crispy crust. Oven-roasting is a good option if you want to cook the protein evenly and without much fuss 7.
Overall, the key to making a great Honey Mustard BBQ dish is to use high-quality ingredients and to cook the protein to the right temperature. With a little practice and experimentation, you can create a delicious and memorable dish that will impress your friends and family 8. Information is missing on the specific cooking times and temperatures for other types of protein, such as lamb or venison.
Are there any specific cooking methods, such as grilling or slow cooking, that work better with certain types of protein when making honey mustard B…
When it comes to making honey mustard BBQ dishes, the type of protein used can significantly impact the cooking method and time. For instance, chicken, which is a popular choice for honey mustard BBQ, can be grilled or baked with great results . However, when using other types of protein like pork or beef, the cooking method and time may need to be adjusted.
Pork, for example, can be slow-cooked in a crock pot or Instant Pot to achieve tender and flavorful results . A pork shoulder or butt can be cooked on low for 8-10 hours, while a pork tenderloin can be cooked on high for 2-3 hours. On the other hand, beef can be grilled or pan-seared to achieve a nice crust on the outside while keeping the inside juicy .
Beef brisket, for instance, can be slow-cooked in a smoker or oven for 4-5 hours to achieve tender and flavorful results. A beef steak, on the other hand, can be grilled or pan-seared for 5-7 minutes per side, depending on the thickness and desired level of doneness.
It’s also worth noting that the type of cut and thickness of the protein can impact the cooking time and method. Thicker cuts of meat, like a pork shoulder or beef brisket, may require longer cooking times, while thinner cuts, like chicken breasts or pork tenderloin, can be cooked more quickly .
In terms of specific cooking methods, grilling is a great way to add a smoky flavor to honey mustard BBQ dishes . However, slow cooking can also be a great way to achieve tender and flavorful results, especially for tougher cuts of meat . Pan-searing can also be a good option for achieving a nice crust on the outside while keeping the inside juicy .
Overall, the key to making great honey mustard BBQ dishes is to choose the right cooking method and time based on the type of protein and cut being used. By doing so, you can achieve tender, flavorful, and delicious results that are sure to please . Information is missing on the specific cooking times and temperatures for different types of protein and cuts, but it’s generally recommended to cook chicken to an internal temperature of 165°F, pork to an internal temperature of 145°F, and beef to an internal temperature of 135°F for medium-rare, 145°F for medium, and 160°F for medium-well or well-done .




Make the honey mustard BBQ sauce


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